Answered By: Heather Sealey-Heckle
Last Updated: Apr 06, 2020     Views: 3

The Service offers short-term therapeutic approaches to help you find solutions to any issues you may find difficult to deal with during your time at University. You may find it helpful to speak to a Counsellor to enable you to:

- Talk confidentially with someone other than friends and family;
- Share issues which are troubling you and gain help to find solutions;
- Learn techniques to help you to cope and manage your difficulties;
- Access to a range of self-help materials to help you to understand the difficulties you are experiencing;
- Help you to gain access to more specialised mental health services if required.

You can book an initial appointment with the wellbeing team. Your initial appointment is not a Counselling session but you will be able to discuss whether Counselling is appropriate and if it is thought that it would be, then a referral to Counselling can be completed. Counselling is provided by the Counselling team over in Milton House.

Please visit the wellbeing webpages for further information and to book an initial appointment.

https://www.edgehill.ac.uk/studentservices/the-health-well-being-centre/

Edge Hill University students going through a tough time can now access free online support from Big White Wall. Whether you’re struggling to sleep, feeling low, stressed or unable to cope, Big White Wall can help you get support, take control and feel better. Big White Wall provides a safe space online to get things off your chest, explore your feelings, get creative and learn how to self-manage your mental health and wellbeing.

Big White Wall is totally anonymous so no one will know you’ve chosen to use it unless you tell them!

Most members report feeling better and more able to cope with university life as a result of using the service and nearly 90% use Big White Wall outside of 9.00am – 5.00pm.

To join, simply go to Big White Wall and sign up under ‘organisation’ with your Edge Hill University email address.

For further information please get in touch with the Catalyst Helpdesk on 01695650800 or via email catalystenquiries@edeghill.ac.uk

 



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